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Why It’s Important To Get The Pneumonia Vaccine

pneumonia vaccine

Pneumonia is a scary word and not just because it’s hard to spell. According to the National Foundation for Infection Diseases the U.S., each year, one million adults will contract pneumonia, and 400,000 will end up hospitalized, of those hospitalized 5-7% of them will die. The percentage is even higher if you’re over 65. I […]

Filed Under: Midlife musings Tagged With: aging, health, pneumonia

That Time I Went To A Nutritionist: Trying To Bring Sexy Back In Time For Spring

As a writer and a graduate student I spend a lot of time sitting on my tush. In the winter it’s easy to hide a few extra pounds here, a few inches there, under a layer of sweaters. But, now it’s springtime. The layers have been shed. And I’m trying to bring sexy back. A year […]

Filed Under: Empty Nest, Midlife musings Tagged With: diet, health, nutritionist

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