Today is Day 4 of #NaBloPoMo. For your enjoyment I present to you the 1988 Crystal Light National Aerobic Championship Opening.
If this doesn’t get you smiling and your heart pumping, I don’t know what will.
Before there was Tae Bo, before there was Zumba…there was Jazzercise.
This video basically shows what aerobics classes were like in the 80s. And probably why I have back problems today. Have you seen these moves? (Kids, don’t try this at home.)
And if you’ve ever had second thoughts about the benefits of exercise just check out these endorphin fueled happy faces.
See you at the gym!
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